August 31st, 2018

We’re back at the Goose on Friday night, August 31st and we would love to have you join us.  Gavin Canaan and Ollie Morrish will get things rolling at 9pm and the 8 Tracks and I will be doing some of the new songs from my forthcoming album as well as some of my favorite covers.  You gotta have faith when things get crazy so you can make a little magic or end up just another rolling stone dreaming about your very own Bobby McGee… I’m thrilled to have my sister Ally (Allyson Tretheway) joining us that evening.  She’s got skills!  #rockandrollviolin.  She and I will be back at the Goose in our duo formation, “The O’Mally Sisters: Kally & Ally” on September 15th.   We all look forward to seeing you soon.

39997227_305999066833363_3362934387468402688_n

 

Next Show: August 25th, 2017 Old Ironsides with the Christian Dewild Band and Suns Revival

18922813_10209152538361813_4818105034264408808_o

Sacramento just hit the Top 25 Cities to Live In list and our musicians and artists are not surprised.  We’ve been talking about how lucky we are to live here for years.  There are some great local hot spots featuring live music including local and touring artists.  The Torch, Fox and Goose and Old Ironsides can easily quench your live music cravings.  In these venues you’ll feel a bit more intimately connected to the performers, and when the house is packed, the fun is infectious.  All three are home to fantastic local acts such as Loose Engines, Danny Morris and the the California Stars50 Watt Heavy, Joy and MadnessMike Blanchard and the Californios, to name a few.  For bigger acts coming through there’s Harlow’s and Ace of Spades and that’s not even taking into consideration the large venues such as the new Golden One Center.  Hello Lady Gaga and Neil Diamond!!

The 8-Tracks and I will be at Old Ironsides on August 25th playing some new songs and some fun crowd favorites like “Time To Break All the Rules” and “Still Got the Honey.” Come out and have some fun!

Danny Morris and the California Stars playing at The Shack in East Sacramento.

Loose Engines at The Torch

Oh Christmas Tree!

“It’s late in the evening, the sun has gone down.   The neighborhood is quiet but I hear the sounds.”  I spent the weekend working on It’s a Lonely Christmas Without You.   I somehow managed to delete my project files and had to recreate it, which was a good opportunity to make some changes and I’m pleased with the outcome.  I hope your loved ones are near to you this Christmas. If not, wherever they are I pray they’re safe and sound.

Dance More!

https://www.youtube-nocookie.com/embed/ICv95LWc3mM

I took the time to re-edit and remix this project and this is the latest version.

Though I was born in Ashland, Kentucky, I grew up in South Florida where music and dancing is a large part of the culture, salsa dancing in particular and finding a club whose live band has a horn section is a common thing.  Hence my love of horns, Latin rhythms and dancing.

As a songwriter I address a variety of topics, but sometimes I like to keep it light, fun and simple.  Life is beautiful so dance more!

 

Civil Twilight

This is my first go at producing for another songwriter.  I met Carey Seward at the Fox and Goose in Sacramento.  Carey’s from Alaska and I was immediately struck with the quality of her songwriting and the uniqueness of her material.  She was only here for a short while so we chose to record two songs, Civil Twilight and So You’ve Been Told.

Civil Twilight was a term I’d never heard before.  It’s “is the brightest phase of twilight, when the sun is less than 6° below the horizon.”  It’s legal to drive without your headlights on in civil twilight.

Lyrics:

Winter sure was long and dark I felt the freeze in every part
fire burned down to the weakest little ember.
You can see right through me caving in and I wonder
what happened to all my friends
I’ve been down that hole since last November.

But I can hear the river ice a breaking
smash me up and carry me away
Icy water naked freezing shaking
with empty hands and debts I just can’t pay

Well the sun has turned it up to civil twilight
the dark ain’t gone, just waiting in the hall
so let summer burn it off, no I really don’t want to talk.
we can leave the lights off til the fall.

Verse2
Biking to the riverside the sun so bright nowhere to hide
we both are plump and pale and scared of other
supposed to have something to say but my mind is blank I’m not okay
I need meat and fire and beer and all my brothers.

For the orchestration I wanted to create a simple warm sound which I obtained with two alternating cello lines, one plucked and lower and the other a more legato line on top.  I wanted crisp clean cymbal sounds, a water dropping type of effect and a simple vocal harmony to reflect the awakening of spring and the fragility and tenderness of this piece.  I kept the bass sweet and simple as well.

Producing for another artist was a wonderful experience and gives me some options for what to do with myself further down the road.

Thanks Carey!
1914582_1223866201212_4881193_n

Carey on Soundcloud

Carey on Bandcamp

Carey on Itunes

At the Intersection of Art and Music

Magic happens to artists when we cross into other artistic fields.   I got back into painting after my divorce. The pain of divorce left me feeling as though I might not ever be able to make music again.  It was as if there was no strength left in my diaphragm, like I had been kicked in the gut.  I couldn’t even look at my guitar without feeling slightly ill.

Photo 269

I was sharing my house with a professional artist friend and he had paints and extra canvasses and encouraged me to get back into it.  As soon as I picked up the brush and started working with the colors and mediums I found myself swimming in that same feeling of timelessness I get from making music.  It’s like a field of potential energy watching color fall onto its body.

IMG_5129
“City on a Tree” and “City Kitty”

It took me over a year to be able to pick up my guitar and close to 18 months before I could eek out a tune again. Painting helped make me whole.  It helped me feel the vibrancy and vigor of celebrating life and when I did finally find my way back to my voice, it was there as strong as ever, ready to rock and roll.

Dancing Ladies 1 & 2
Dancing Ladies 1 & 2

My paintings will be installed in Luna’s Cafe and Juice Bar for the months of August and September, 1414 N Street, Sacramento.  I’ll be performing in two separate shows those months, August 22nd and September 12th.  I look forward to meeting you!

P.S.  A Shout Out to the amazing Dr. Huong Bach (UC Davis) for reminding me that the heart heals on it’s own time.

The whole collection
The whole collection

This Ain’t Working Anymore…. ♪♫♪♫

I’ve hatched a new one.  This is fresh from the mental factory and there are three main components driving this song.  At Monday night’s Fox and Goose open mic in Sacramento, I heard a performer effectively use the “repeat the same line 4 times technique” and I realized that I typically avoid that technique in my writing.  I like to go somewhere with the story and resist singing the same line.  He challenged me to write a song this week using that approach… so I did!

Carey Seward played Ani Difranco’s, “Both Hands” that night and that’s one of my favorite songs of Ani’s so I wanted to capture just a touch of that element as well.  And finally, another local songwriter, Allison Hallenbeck recently wrote a song with lyrics that impressed me so much I practically fell out of my chair.  So I thought of Allison and her lyric effectiveness as I pulled this together.

Carey is a songwriter from Alaska who has recently joined the music community here in Sacramento and she’s got oodles of talent.  Allison is a ukulele goddess with a sweet soprano voice.  Both frequent several open mic’s around the Sacramento region.

The second verse came first and then came the chorus and then the last two verses and ironically the first verse was the most difficult to write, but it’s so true that it sticks with me like butter.

2 Week Update:  I’ve changed the chorus.  It was too annoying. It’s become:

This ain’t working anymore.
This ain’t working like before.
The time has come to close the door
cause this ain’t working anymore.

photo 4

Free

This is my latest song baby. She was born the first weekend in May and came back from Mastering a week ago. She is definitely one of my more inspired pieces. What does that mean? It means that everything came quickly and easily from the words to the sounds to the recording. I played around awhile with the mix using different vocal effects and ended up happy with a clean version, just a touch of reverb.

The lyrics of this song haunt me. I got up Saturday morning and watched the Bruce Jenner/Diane Sawyer interview and the idea that we all just want to be “free” really stuck with me. I think the darker imagery stems from realizing that Bruce had been struggling with this issue for so many years. For me “Free” represents the deep unabating desire we have to reach self actualization and fulfillment. That’s really the American Dream is it not?

Singing in Sacramento’s Spring

Never have I been more thankful for my teachers and technique, than in Sacramento’s glorious spring.   A layer of gold pollen covers cars, the trees are blooming and colorful flower petals float back in forth in the light valley breeze.  Everywhere I look, there’s flowers, poppies, roses, lavender, dandelions, mustard and wild weeds.  It’s beautiful here and it’s beauty has been a muse to many an artist beit painter or composer.

What does it mean for a singer with notorious hay fever?  Having a good understanding of the typical physiological response to allergens and a plan of action, is so important.  Last year I tried a new product, Sensimist by Flonase and I have finally found real relief.  I still get some breakthrough sneezing so an Allegra on top does the trick.  Kudos to Flonase for coming up with this fabulous product.  

0035310020227_0_A1C1_0600

I do my best to head it off early but sometimes still miss the mark.  My toolbox contains:

  • Sensimist by Flonase
  • Allegra
  • Zaditor
  • Albuterol
  • Neti pot
  • Water
  • Water

It’s a well known and ongoing issue which is why understanding the physiological response to allergens is so important for singers.   The natural inclination is to become tense and press- but don’t!  Just don’t!

Relax, fall back. retreat, do some easy ooohs and gentle well placed eeees – resist the temptation to panic and consider your antihistamines and environment.  Listen to the people around you.  So many of the workers in my office have raspy sounding voices at the moment and my best buddy told me she couldn’t even sing the hymns in church on Sunday.  So I know it’s related to the environment and to rely on my understanding of my instrument and careful technique.

There are a few things I’ve done to make it easier performance wise as well:

  • Lowered my repertoire
  • Became good at changing keys depending on the scenario or on the condition of my instrument
  • Learn to trust my technique – go low for the high notes, high for the low notes, never press, sing the vowels and be patient.   When the pollen’s crazy it takes a little longer to warm up, and more awareness to keep the support.

As soon as we bust 100 degrees it gets better.   But look at these guys, is it any wonder??

They’re like little assholes, standing poised to ruin your spring performances.

When you feel their affects, proceed with caution, go back to the gentle basics of good singing technique and if that’s not enough:

  • After two weeks of insurmountable symptoms, see your doctor
  • Hit the Benadryl when you have to.  Though it knocks me out, nothing calms the stymptoms better
  • Rest when you need to, wait for that 100 degree day, adjusting the pitch of your repertoire (still practicing good technique) and
  • resist the temptation to look up various online diagnosis
  • Resist the temptation to scratch your skin
  • Water
  • Ricola
  • Water

If you can afford an allergist and can handle the shots that may eliminate the whole ordeal, and local bee honey is supposed to help as well.  But if not be patient, summers coming!

Friday Night Music in Sacramento

Where to begin?  Last night was packed with fun, friends and superb talent.  If you don’t get out to see live music in this town you are really missing out.  I started the night out at The Shack in East Sac and got a Lyft down to Old Ironsides right as Anton Barbeau was going on.  I recognized some of his songs and was blown away by the tightness of his band and how the songs themselves had matured into really fine works.  Aural pleasure.  Here’s Anton:

10914825_10155100114790374_6305358269942994462_o

Next I ran over to the Fox and Goose and walked in on Dr. Velocity playing and singing some beautiful songs.  I was struck right away by the quality of his songwriting and the sweet vocal delivery.  I will definitely be following his work.   Next up was Kimberlina and Jeffry Wynne-Prince.  Both of them are excellent musicians in their own right and you put them together and bliss is the word that comes to mind.  It was heaven to hear Kimberlina sing with Jeffry backing her, great guitar sounds and I swear that woman has perfect pitch.   I did not hear a single wrong or off note and I am in awe of her consistency.  Great work and I look forward to seeing them again soon.  Photo by Allyson Seconds.

10933912_1075721662454103_3262278484722866473_n

I ran back over to Old I and caught Harley White Jr. with his band Clouds Roll By and again, I was struck by the superior quality musicianship and Harley’s performance.  Dripping with sweat he easily commands attention, he settles into the beat and lifts you up.

10933828_10152954821090991_6176607078472007239_n

Next up was Blame the Bishop.  I’m biased as two of the members play in my band as well.  But I love these guys.  Great songs, harmonies that are infectious and unfortunately for the video guy, my big mouth can’t help but sing along too from the audience.  I get a little enthusiastic when I hear great local acts.  I love that about this group, accessible songs and some truly gorgeous harmonies.  Add to the mix the fact that you’ve got two great guitar players who sing well and it’s a recipe for magic.  Down with the Ship is a favorite.  That song is something else, but they’re all well worth hearing.  Photo by Dan Smith.

10917836_774434795983480_4434714796009902377_n10887380_1027195770629744_5648348693846525235_o

If I could have been in two places at once I would have put myself both at Old Ironsides and the Fox and Goose as I unfortunately missed Kevin Seconds and his wife Allyson play and they too are top quality musicians.  I’ll be catching them the next time.  I caught a Lyft back home and was tucked in some time after midnight.  I can’t believe I got all that entertainment for less than twenty bucks.  I couldn’t have asked for a better night out in this fine town.